At Divinity Recovery, Inc., we offer family therapy to clients. Family therapy is a form of psychotherapy that can help family members improve communication and resolve conflicts. These sessions can teach clients skills to deepen family connections and get through stressful times.
What is Family Therapy?
Family therapy is designed for many purposes. It can be used to help the family get through a difficult time or a transition, or to help mental or behavioral health problems in family members. Family therapy looks at individuals’ problems in terms of the family unit. Family therapy can use techniques and exercises from different modalities of individual therapy, such as cognitive therapy, interpersonal therapy, behavior therapy, and more. The goal of family therapy is to work together to resolve any mental, emotional, or psychological issues tearing the family apart. Family therapists want to aid their clients in improving communication, solving family problems, understanding and handling family situations, and creating a better functioning home environment.
What are the Benefits of Family Therapy?
This approach to treating problems within a family has been proven to be incredibly effective in many cases. In family therapy, client work on their issues with the guidance of a therapist in a safe, controlled environment. There are many benefits to family therapy. It allows clients to gain a better understanding of healthy boundaries and family patterns and dynamics. It aids in creating better communication and problem-solving skills. It creates deeper empathy within the clients. Family therapy also serves clients on a deeper level, bringing the family closer together after a crisis or life-altering event. It helps create honesty and trust between family members. It can also help reduce conflict and aid in establishing better anger management skills among clients. Family therapy enhances the skills required for healthy family functioning. Improving these skills increases the potential for success in overcoming and addressing present and future family problems.
Divinity Recovery has licensed staff and fully state of the art facilities for family therapy. We have decades of experience between our therapists and on-staff providers. We hold ourselves to the highest standards of care for every client. We pride ourselves in providing confidential, caring, and certified family therapy.
We know taking the first step of seeking help can be difficult and daunting. That’s why we have made the process as simple as possible. If you or a loved one are struggling, please feel free to call us today.