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Intensive Outpatient Rehab IOP

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Intensive Outpatient Rehab IOP

Intensive outpatient rehab, also called IOP rehab, are treatment programs that are designed to address chemical dependency, depression, anxiety, bipolar disorder, eating disorder, self-harm, or other mental health issues and dependencies that do not require detoxification or round the clock supervision. An Intensive Outpatient rehab IOP is a structured therapeutic environment which meets 3-5 times per week, 3-5 hours each day, and typically runs from 8-12 weeks. Intensive Outpatient rehab IOP are a good treatment options for individuals in a variety of situations. An Intensive Outpatient rehab IOP provides an opportunity for people who are recovering from a mental illness or addiction to continue their recovery. Unlike an inpatient program, an intensive outpatient rehab IOP offers the participants the ability to receive treatment while either living at home or in a transitional living facility without disrupting their work or relationship. Each participants treatment plan is customized to meet their unique needs. Most plans include one on one therapy, group therapy, family therapy, and educational sessions.

Goals of an Intensive Outpatient Rehab IOP

The goals of each Intensive Outpatient rehab IOP will vary depending upon the issue the program is designed to treat.

  • Teaching participants coping skills
  • Improving problem solving skills
  • Developing enhanced self-awareness
  • Recognizing unhealthy behaviors
  • Practicing asking for help and receiving support
  • Building a strong support system

Benefits of Intensive Outpatient Rehab IOP

Flexibility is a key factor. An Intensive Outpatient rehab IOP will allow participants to fit therapy sessions, group meetings into their existing schedule, allowing them to keep up with the family and professional obligations. One important benefit of an Intensive Outpatient rehab IOP is the ability to put the coping strategies learned into action right away. This makes it easier to reinforce the new set of skills and incorporate them into their lives.

Making the Choice

It is very important to make sure that you choose the right treatment setting for you. Even individuals with dual diagnosis of both addiction and mental health disorder can benefit from Intensive Outpatient rehab IOP. Many programs do offer an integrated mental health treatment program along with addiction. While Intensive Outpatient rehab IOP can be effective for many individuals, however the treatment setting might not be the optimal choice if you meet any of the following criteria;

You are not strongly motivated to recover

You have other medical conditions that you need to address before starting the treatment

You have an eating disorder where you require support for eating meals

Recovery is a life-long process, and Intensive Outpatient Program rehab IOP can equip you with the skills you need to stay on the path toward long-term recovery.