Although alcohol consumption is socially acceptable, it can ruin lives if not managed well. Unfortunately, it is not easy to identify the gray area between alcohol addiction and casual drinking. When it comes to alcohol and drug addiction, most people find it difficult to admit that they have a problem.
So, do you suspect that your alcohol use has gotten worse, yet you are still questioning whether your addiction is bad enough to start looking for a treatment center? Here are the telltale signs that will help you understand the severity of your alcohol addiction.
Signs that alcohol use has gotten out of control
If your substance use has become the focus, for instance, thinking about alcohol throughout the day, then you need help. The situation is worse if you spend most of your resources and time to get and use alcohol. You can also realize that the addiction is getting worse if your former activities, interest, and involvements have taken a backseat. So, if you no longer find enjoyment in activities you loved before or if your loved ones have expressed concern about your situation, it is time to seek help. Participating in an alcohol treatment center program will reverse the negative changes that alcohol has caused in your life.
Another clear telltale sign that your alcohol addiction is getting worse is when you have to consume excessive amounts to remain high. When you start using alcohol, you may intensely feel the effects because your body is not accustomed to. However, over time, your body will begin to adapt and tolerate the effects. As the tolerance level increases, the body will need more alcohol to achieve the same outcome. When you take more alcohol to remain high, there is a risk of overindulgence.
Alcohol addiction can also affect your health. This type of addiction is linked to several physical and psychological health problems. Excessive alcohol consumption can cause irreversible damage to the brain, heart, and liver. The damage depends on factors such as the amount and how long you have been using it. Alcohol addiction can also affect your mental state, which may manifest as depression and anxiety.
Many people with alcohol addiction are unable to overcome it by themselves because once the body is used to alcohol, it becomes difficult to cope without it. Besides, alcohol withdrawal symptoms can be severe and can take a toll on an individual. The most common ones include insomnia, headache, cramps, nausea, irritability, trembling amongst others.
As such, it is important to seek professional support in an alcohol treatment center. Inpatient treatment center centers offer treatment centers, coping skills, therapy, addiction education, and relapse prevention.
What may keep you from seeking a treatment center?
Many people notice that they have an alcohol addiction that has gone beyond control, but they find a way to hide or justify it as normal. You may hide behind friends, or career or family, or just anything else. If your defense is that your friends have not noticed anything wrong, ask yourself the following questions.
• Have you been hiding your alcohol use from your friends? Some friends may not know about your substance abuse, especially when you conceal most parts of your life.
• Are these friends alcohol addicts? If they are, it may be hard for them to give objective advice. They also have a problem they may not realize, or they would rather not admit it.
• Are these friends really honest with you? Some friends may opt not to tell you the truth because they fear ruining the relationship.
• Are you open to criticism or correction? If you are the kind of person who takes criticism the wrong way, your friends are not likely to risk stirring your anger. Even if they think you might have a problem, they might pretend that everything is okay.
Apart from friends, you may also be hiding behind a successful career. If you are an addict that can manage to fulfill family duties, keep a job, and maintain friends, then you are a high-functioning addict. One of the underlying problems you may have is denial. Since everything appears normal, you may feel like you are in control. Over time, your addiction will worsen and that is when the facade will crumble.
One of the key signs that you have a big problem with alcohol use is lying to cover your substance use. In most cases, people don’t hide their use of alcohol from their friends or family. So, if you feel like you have to lie to cover your alcohol use, then you may be doing so because you suspect you have a problem.
Finding help for addiction
Alcohol addiction can be a long-term condition that can put your life in danger. It may also affect your normal activities. Poor performance due to alcohol use, absences, being intoxicated at work, and tardiness can cost you a job. Alcohol addiction can also trigger suicidal thoughts in some people, especially when they have underlying psychological issues such as depression or other mental disorders. Alcohol can also make you unreasonable and violent. If you have had problems getting along with people or even hurt other people, then rehab is right for you.
Most people try to deal with alcoholism with little success because it is not as easy as having the willpower to quit. In most cases, alcohol addiction is usually marked by periods of recovery and relapse.
If you have struggled to get sober and resume a normal life, the best option is to get help at a rehab facility. Overcoming addiction goes beyond eliminating physical dependence. It also needs resolving behavioral issues like changing the ways you feel, behave, and think. Unless a professional is involved, it is not easy to resolve the psychological side of alcohol addiction.