Does Insurance Pay for Sober Living?
Once an individual finishes with rehab, they may not be ready to go back to their regular everyday life. They need somewhere to go to help them ease back into going home. That’s where sober living homes come in. Sober living is when they go from being a patient to resident. Sober living may be necessary because the resident’s home isn’t safe or there are too many “cravings” around them. They may have also shared homes with friends or family that cause stress, emotional triggers or bring up memories from the past that could cause a relapse. In a sober living home, residents can live a sober life in a safe environment as they find ways to be able to live on their own.
Why Insurance Companies Don’t Cover Sober Living
The Affordable Care Act (ACA) requires insurance companies to provide mental health treatment. This can include treatment for substance abuse disorders. Sober living homes provide a safe environment to help people recover and get ready to get back on their feet, but it is not a treatment facility. Therefore, it’s not covered by insurance. Insurance should help cover therapy visits which patients need to continue once they have finished rehab.
How Sober Life Works at Divinity Recovery
Sober Living homes provide a safe structured environment aimed to help clients titrate back into everyday life. Sober living homes encourage residents to seek employment as most homes require them to pay rent and cover their own expenses. This teaches them how to handle their own finances, keep a budget and pay bills just as they would if they were living alone. Some people prefer to attend school rather than finding a job right away. No matter what they decide to do they are asked to find a daily routine. Most of these houses have less than 10 residents. The residents are asked and encouraged to attend therapy and group meetings That are held outside of the home. The home is run by a manager who is usually someone that has recovered and has found a way to remain sober. This tends to help the residents that live there as they have someone who has already been through this and they are there to help them along the way. Sober living provides a strong community based approach in helping clients keep accountable and create relationships with others who are also in the path to recovery.
Sober Living at Divinity Recovery is Not Treatment
Recovery from addiction is not something that is over after detox in rehab. Recovery and staying sober is a lifelong commitment period aftercare is very important in the recovery process because even though a person has stopped the substance abuse, the side effects from that use don’t just reverse automatically. They can actually last after substance use has ended. Aftercare programs offer services that will help with the resident’s relationships, finances, education, mental health, and many other aspects of life.
Terrorism, a word with a negative connotation defined by Merriam-Webster Dictionary as the systematic use of terror especially as a means of coercion. It happens to specific countries and it happens to specific people, but can one terrorize themselves? Many of us enter the rooms of Alcoholics/Narcotics Anonymous after waging chemical warfare on our bodies for years. The bombing against our livers and shots fired upon our veins always takes their toll.
After we’ve had enough we eventually attempt the 12 steps, dealing with ourselves in a manner like we never could’ve dreamed. Consequently, life begins to restart itself and things continue to gradually get better. However, with addicts and alcoholics, we are always one step away from picking up a substance. All it takes is one nonconducive playmate to hang around. One bad sandbox to play in. One bad situation or another will lead up right back into the pits of disheartened helplessness. Then it’s batten the hatches as we prepare for another lost battle.
Some know this and will tempt themselves with the likes of other contentious substances instead. In many situations, Kratom and Kava are both herbal replacements that people in recovery gravitate toward thinking it’s a weaker enemy than their previous addictive foes. Wrong, wrong, wrong. That’s like thinking you won’t get addicted to beer because your were a liquor guy/gal. When enough of this aromatic plant is taken, it can produce some very intoxicated effects of euphoria. It’s also legal and socially acceptable, so many rationalize its use in recovery. Nonetheless, make no mistake, Kratom and Kava will hurt your recovery quicker than you can blink.
How Will “ Tea” Hurt Your Recovery?
It’s factually known that Kratom and Kava will hurt your recovery because they’ve been abused for years by addicts of all sorts that have tried to beat the disease of alcoholism. It all goes back to that: addiction is a disease. It doesn’t disappear because we switched brands. There is this idea that develops for many that two herbs can somehow be terrific non-addictive replacements for all the other substances we were consuming. That’s not just tea brewing, it’s trouble too.
Even though they’re safer in the aspect of dying on the spot, that doesn’t mean they still won’t ruin your life. Both Kratom and Kava contain a lot of the same properties that opiates/opioids do. They’ll bind to the same receptors in your brain as opiates/opioids plus they’ll give you similar feelings. Alas, this means that tolerance is also a possibility. When tolerance is a possibility, it usually means addiction is woken back up. Withdrawal is now part of the equation and detox is now needed if you want to get back out. Sound familiar? The sad truth is that a lot of addicts aren’t aware of any of this when they first start dancing around with these seemingly innocent plants.
The Terrible Two
Kratom and Kava will hurt your recovery and are both under criticism from sober communities around the world in correlation to this. Still, many will never know if the stove is hot unless they touch it for themselves. So if some have such a reservation, it’s important to be educated on the terrible two. Although to be clear, there is absolutely no blessing of the behavior on this end.
For starters, although the two are very similar, they do have some key differences to note. Kratom specifically is physically addictive and Kava is more so psychologically. They are indeed different herbs and have a few different effects, but at the end of the day they both can be used for many of the same purposes; ie. getting trashed or numbing reality. They are indigenous to different locations of the world. Kava is generally found in the Western Pacific in places like Micronesia, Fiji, or Hawaii. However, Kratom originates from Southeast Asian territories like Thailand, Indonesia, or Malaysia. Kava is typically extracted from the root, whereas Kratom takes advantage of the leaves. Both can easily be transformed into powders, pills, or a drink which is usually the most popular method.
This is all good and fun for a little bit, but as your addiction keeps getting stronger, the possibility of discomfort to come is always anxiety. As mentioned before, detox becomes a very strong reality after Kratom and Kava are taken for long enough. We’ll then have certain withdrawal symptoms to look forward to like:
Disturbed hunger and dehydration
Feverish body aches
Hot flashes and cold sweats
Overly sensitive nerve endings
Lack of energy or motivation
Pick Java Over Kratom and Kava
Cross addiction is absolutely a real thing and has taken many well-respected people out of the rooms, often putting them in a box 6 feet deep. We have to really step back and look at our truest of intentions. If maintaining sobriety is your top priority, then make it so. There’s no room for excuses and justifications in recovery. Heed to the advice of many by staying away from synthetic drugs or things that seem like a cheat. Go exercise or have a cup of coffee if you’re looking for a little change in pace. If living clean and sober is NOT the priority, by all means, have it.
Again, for those trying to stay sober, it’s important to realize that going back to our old manner of thinking is deranged. Let the question “why even risk it?” skip on a broken record player in your mind. Make no mistake, Kratom and Kava will hurt your recovery.
While I was in prison, I met hundreds of women who had histories of substance abuse. Like me, many of them were newly sober. To my great dismay, I learned many of them relapsed soon after being released. I couldn’t help but wonder…why?
Although I found out many different factors caused their relapses, the one thing many of them shared was the same negative thought patterns.
The Root of Relapse
Constant waves of negativity can quickly wear down your defenses and obliterate your willpower, creating the perfect conditions for a relapse. With that in mind, here’s a look at four relapses commonly brought on by negativity:
The Perfectionism Relapse
Setting unrealistically high expectations for yourself can do more harm than good, especially if you can’t live up to your own standards. This inability creates feelings of inadequacy and these feelings can make you think you’ll never succeed in sobriety.
The Using-Everything-Else-As-a-Distraction Relapse
There’s no shortage of time behind bars to focus on your recovery. However, in the “free world,” there are lots of distractions to help you avoid tackling the difficult tasks of recovery. As a result, your denial and avoidance can quickly lead to relapse.
The “Feeling Overwhelmed” Relapse
After being incarcerated for several years, it’s possible to lose important decision-making skills and forget how to live a “normal life.” The thought of starting over – which includes finding a place to live and a job – can be paralyzing. Many of the women I knew relapsed within days of their release, solely because they felt completely overwhelmed.
The Social Pressure Relapse
There’s a good reason to avoid people, places, and things from your past. If you go back to hanging out with the same old crowd, it will inevitably break down your discipline and cause you to revert to old patterns and behaviors.
Time to Get Back on Track
In short, it’s not uncommon to relapse. The fact is life’s hard; just because you’re sober doesn’t mean the hard days automatically disappear. Regardless of who you are or where you live, there will always be stresses, struggles, and unexpected setbacks along the way.
The key to a successful recovery is identifying your emotions and triggers. An understanding of where they’re coming from and what they mean will increase your chances of staying sober.
If you bury your feelings, it will likely result in a return to substance abuse. That’s why it’s so important to ignore your desire to isolate. Be brave and reach out to someone, like a therapist or a support group, who can help you talk through your thoughts and fears.
If you’ve relapsed, don’t be too hard on yourself. Use it as a learning experience and as an example of what not to do the next time.